#PAPRIKA TRAINER PHOTOS HOW TO#
#PAPRIKA TRAINER PHOTOS FULL#

Documenting weight measurements that you as the trainer have taken of the client along the way can als0 help reference progress made. Having the day 45 pictures highlights your client’s fat loss/muscle gain and any other changes that have occurred during that 45-day span. Your client’s “Day 45” pictures would be noticeably better than the “Day 1” pictures. Like the saying goes: “you can’t know where you’re going if you don’t know where you came from.” With this in mind having before and after pictures helps you track subtle and huge changes in your client’s weight or body composition this also helps with accountability (link article). Legs – Where a great deal of weight loss/gain derives as the legs have the largest and most powerful muscles in the body (quadriceps, gluteus, hamstrings). Abdominals – Usually where the changes are wanted the most yet the hardest to yield quick changes (requires a fair amount of cardiovascular training). Popular Body Parts for Before and After PhotosĪrms – Typically where the changes are seen first women are usually more concerned with the tricep area and men the shoulder area. For the sake of simplicity and consistency I have clients take three separate pictures in three different poses (Front, back, sideways) this way those looking at your images get a better take of the breadth of changes that have taken place during the client’s weight loss/gain journey. This helps keep the focus on the client and not the clutter to his or her left or loud and disturbing colors. What this means is that the background of these images should be clean or bare. Why do some garner more attention than others? Personally, I am drawn to the quality and professionalism of the picture taken in addition to seeing noticeable changes in the client’s body composition. Picture-Taking TechniquesĪs a trainer in this industry, you have either taken a before and after picture if a client or seen a ton circulating through social media platforms.

Having a client’s images prior to starting their fitness journey helps us trainers to make any changes in direction when need be, take an alternate route or simply heed a “Dead End.” Let’s look deeper at how having images of a client’s progression along the way can enrich his or her fitness journey. These pictures serve the purpose of referencing the progress of respective clients similar to how a map or GPS helps to direct and navigate.

#PAPRIKA TRAINER PHOTOS HOW TO#

If you want to try the rewards of tiers 1 and 2, we recommend that you save game before, redeem the codes, and then try the tier 3 rewards, the ones that appear in bold in the first list, since they are clearly better Paprika Trainer ATM Code List – How to use them?Īdvance until you complete the first exploration mission, until you reach your room and can click on the ATM.Before and after fitness photos are a great tool for personal trainers. But in case you are interested, these are the rest of the codes There are three monthly rewards codes, the ones that we have listed for you above are the ones that give the best rewards. But when we use it, it expels us from the game, so we assume that to use it you must be in Dev mode Monthly rewards 26176: This code gives you the Purity pack.11218: This code gives you the Star Wars pack.19531852031545: This code gives you the Secret pack.67720: This code gives you the month 5 best pack.21315: This code gives you the month 4 best pack.99332: This code gives you the month 3 best pack.74891: This code gives you the month 2 best pack.58806: This code gives you the month 1 best pack.tentacle: This code unlocks the tentacle scene picture.

books: This code unlocks the book clerk scene picture.

#PAPRIKA TRAINER PHOTOS FULL#

Paprika Trainer ATM Code List – Full List Monthly rewards Paprika Trainer ATM Code List – How to use them? Paprika Trainer ATM Code List – Full List

Paprika trainer photos